Welcome to EmpowerHer Help Center
Resources
The EmpowerHer Teen Hub
Resources
What You’ll Find Here
Mindset & Personal Growth Tools
Guided worksheets, mindset resets, and reflection prompts to help you build confidence, gain clarity, and strengthen emotional resilience.
Self-Care & Emotional Wellness Resources
Gentle self-care guides, emotional check-ins, and coping strategies to support your mental and emotional well-being — especially during seasons of stress, grief, or transition.
Journals & Guided Reflections
Gratitude journals, healing prompts, and reflective exercises designed to help you process emotions, deepen self-awareness, and reconnect with your inner strength.
Affirmations & Encouragement
Printable affirmation cards and faith-centered encouragement to help you shift your mindset, speak life over yourself, and stay anchored in hope.
Coaching Insights & Supportive Guidance
Expert coaching reflections and practical tools inspired by real conversations, created to help you apply growth concepts in everyday life.
Whether you’re looking for a quick reset or deeper guidance, these resources are here to meet you where you are — and walk with you as you grow.
Join Our Community & Unlock Exclusive Resources
Growth is better when you’re supported.
When you join the Hope’s Place email community, you’ll receive access to exclusive resources, early downloads, special coaching opportunities, and gentle reminders that you’re not alone on this journey.
FAQ
The EmpowerHer Teen Hub
Resources
What is the EmpowerHer Help Center?
The EmpowerHer Help Center is a thoughtfully curated library of tools created to support your personal growth, emotional wellness, and mindset development. Each resource is designed to help you pause, reflect, and move forward with intention — at your own pace.
What types of resources are available?
You’ll find a variety of downloadable materials, including:
- self-care checklists
- gratitude and reflection journals
- mindset and growth workbooks
- guided exercises and prompts
- mental wellness guides
- affirmation templates and printables
Each resource is practical, nurturing, and easy to integrate into daily life.
Are the resources free?
Many of our resources are available at no cost. We also offer select premium tools and in-depth workbooks that may be available for purchase or through special access.
How do I access and download resources?
Simply browse the Resource Center, select the resource you’d like, and follow the download instructions. Some materials may ask for your email address so we can deliver the resource directly to you and share future updates.
How can these resources support me?
Our resources are designed to help you:
- strengthen your mindset
- support emotional wellness
- build resilience and self-awareness
- gain clarity and direction
- take gentle, actionable steps toward growth
They’re meant to complement your journey — whether you’re healing, transitioning, or rediscovering yourself.
Who are these resources for?
The EmpowerHer Help Center is for anyone seeking encouragement, structure, and supportive tools for personal development and mental wellness — wherever you are on your journey.
How often are new resources added?
New content is added regularly. To stay connected and receive updates, we encourage you to join our email list.
Can I share these resources with others?
Yes — free resources may be shared with friends, family, or anyone who may benefit. Premium or paid content is intended for personal use only and should not be redistributed.
Do I need an account to access the Resource Center?
Most free resources do not require an account. However, joining our email list may be necessary to access exclusive content and receive notifications when new materials are released.
Need help or having trouble accessing a resource?
If you experience any issues or have questions, we’re here to support you.
Still Need Support?
If you’re looking for deeper guidance beyond self-paced resources, you may benefit from coaching support.
The EmpowerHer Teen Hub
The EmpowerHer Teen Hub
The EmpowerHer Teen Hub
About the Hub
The EmpowerHer Teen Hub was created especially for teen girls navigating self-discovery, school pressures, friendships, and life’s everyday challenges. This is a space where you are seen, supported, and celebrated. Through confidence-building coaching, guided activities, and empowering tools, the Hub helps teen girls' quiet self-doubt, strengthen their voice, and develop healthy emotional habits. Here, growth is gentle, confidence is nurtured, and every girl is reminded that she already has everything she needs within her.
This is more than support — it’s a place to rise, reflect, and shine as your authentic self.
The EmpowerHer Teen Hub: 5-Day Rise & Shine Challenge. Join this FREE 5-day challenge created to help you discover your confidence, use your voice, and step into your personal power — one day at a time.
Why Join?
This challenge is perfect for teen girls who want to:
- Build confidence from the inside out
- Discover and celebrate what makes them unique
- Learn simple tools to manage stress, self-doubt, and emotions
- Take small, empowering steps toward personal goals
- Have fun while growing, reflecting, and learning
How It Works
1. Sign Up
Enter your name and email to join the challenge.
2. Receive Daily Encouragement
For 5 days, you’ll receive a new email with a daily theme, reflection, and activity.
3. Complete the Daily Activity
Each day includes fun exercises, journal prompts, affirmations, and mini challenges designed to help you build confidence and self-awareness.
4. Celebrate Your Wins
Share your progress in our private community (optional) and cheer yourself — and others — on.
Complete the challenge and receive your Rise & Shine Completion Certificate!